The Struggle Is Real: Finally Break the Dieting Cycle, Transform Your Mind & Body, and Evolve Into The Person You Have Always Wanted To Be

Here’s to Us Here’s to ordering a salad when you really want a burger and fries To working out for ourselves in the gym, like no one is watching and yes, blaring your favorite music! To drinking more water than seems possible To giving one more rep or five minutes when your body is telling you NOOOO To working out twice as hard as all the genetically skinny people To falling in love with the real you and the you that you want to become To looking in the mirror and not seeing ANY Change, throwing on your running shoes and hitting the gym anyway to go shred it! Here’s to health food, muscle cramps, sweat and perseverance, sore muscles, stinky gym clothes, 6 a.m. training, fasted cardio, falling down and getting back up And here’s to getting up tomorrow and doing it all over again… Yes, we want you to repeat. Every. Single. Day. To saying Screw You to the Old you and NEVER going back The Struggle Is Real, but You Are Stronger!