Self-Hypnosis: Key to your Inner Power

Gil Boyne believed passionately that change comes from within and demonstrated this powerfully in his own life, his therapy work and his training programs. He taught his famous Self-Hypnosis classes for over thiry years, to more than 20,000 students personally, including many Hollywood celebrities, in additon to many others who listened to his recordings worldwide. These recordings are available to accompany this book. In this book Gil Boyne teaches how to: achieve powerful relaxation when your want understand and overcome problems that come from within you persist and strategize effectively to overcome external problems achieve self-understanding and discover the amazing truth about yourself delvelop your mental capabilities and find direction in life improve health and fitness improve motivation and performance in any area of your life become a force for positive change in the world