Systema Partner Training

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Systema Partner Training image
ISBN-10:

0995645485

ISBN-13:

9780995645486

Author(s): Poyton, Robert
Released: Dec 01, 2017
Publisher: Cutting Edge
Format: Paperback, 120 pages

Description:

We often think of exercise as something practiced alone, perhaps in a gym with specialist equipment.
However the Russian martial art of Systema has a wealth of partner and group exercises! These cover all aspects of fitness and health, including:
Core Exercises, Stick Work, The Human Gym, Focus Pads, Stretching, Massage and more!
These exercises will help develop your strength, mobility and overall health and fitness, whether for Systema or any other activity!

Best prices to buy, sell, or rent ISBN 9780995645486




Frequently Asked Questions about Systema Partner Training

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The price for the book starts from $16.78 on Amazon and is available from 12 sellers at the moment.

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As for the Systema Partner Training book, the best buyback offer comes from and is $ for the book in good condition.

The Systema Partner Training book is in very low demand now as the rank for the book is 2,223,846 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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