The Meal Planning Playbook

The Meal Planning Playbook is your guide to plan and prepare meals for today, tomorrow and beyond. The guide includes more than 100 basic everyday lunch and dinner recipes along with meal ideas to help you develop meal plans that may include re-invented meals with leftovers, frozen heat-and-eat meals or even a fresh salad. About the Author Sharon Jones is the creator of the Inmyel Freezer Cube, a system designed to freeze and store frozen meals in zipper closure freezer bags. Sharon developed the cube to help her to have healthy meals in the freezer ready to heat-and-eat for her kids, aging parents and herself. As freezer meals alone did not offer the variety, she decided to write The Meal Planning Playbook to include convenient meal solutions that also include traditional "meat and potato" meals, re-inventing leftovers and fresh salads. The book includes her famous Cheese Salad dressing recipe that has been kept a secret until now.