The Low Carb High Fat Diet: A Quick Start Guide To The Low Carb High Fat Diet. Lose Weight And Feel Great, PLUS 100 Delicious Easy Low Carb Recipes For Weight Loss

If you are ready to lose weight, improve your health and feel great then this low carb high fat diet cookbook is perfect for beginners!

This easy to follow book takes a comprehensive approach to understanding the low carbohydrate high fat diet, dispelling the myths around fats and providing you with a great understanding of how this revolutionary new way of eating, supported by science, can help you to lose weight without feeling hungry.

We show you how you can eat healthily, prevent hunger and lose unwanted pounds quickly and easily by kick-starting your weight loss. Following the simple guidelines in this book you can sustainably reduce your weight without calorie counting. You