Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors) image
ISBN-10:

0993279198

ISBN-13:

9780993279195

Author(s): Atkinson, James
Released: Apr 30, 2024
Publisher: J B A Publishing
Format: Paperback, 176 pages
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