Yoga for Better Bones: Safe Yoga for People with Osteoporosis
Description:
Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a practical step by step guide written by Margaret Martin, PT, CSCS - a Certified Yoga Teacher and a Physical Therapist with over 30 years helping clients achieve their health goals. Richly illustrated with clear photo images demonstrating modifications to popular Yoga poses. Detailed and clear explanations of why you need to modify your Yoga practice if you have low bone density or osteoporosis. Ideal for individual Yoga practitioners and Yoga teachers. This book shows you how to practice Yoga with confidence and reduce your risk of fracture from osteoporosis.
Best prices to buy, sell, or rent ISBN 9780991912575
Frequently Asked Questions about Yoga for Better Bones: Safe Yoga for People with Osteoporosis
The price for the book starts from $11.70 on Amazon and is available from 18 sellers at the moment.
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As for the Yoga for Better Bones: Safe Yoga for People with Osteoporosis book, the best buyback offer comes from and is $ for the book in good condition.
Yoga for Better Bones: Safe Yoga for People with Osteoporosis book is in low demand now as the rank for the book is 190,448 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Yoga for Better Bones: Safe Yoga for People with Osteoporosis book within the last three months was on December 01 and it was $3.82.