The Expansion of Happiness: A Common-Sense Look at the Transcendental Meditation Technique Founded by Maharishi Mahesh Yogi

The Expansion of Happiness, a new book by Mack Travis, takes us on his personal journey as he discovers how practicing Transcendental Meditation, twice a day for the past forty years, has balanced and enhanced the quality of his life. Travis presents Maharishi Mahesh Yogi's powerful meditation technique in a compelling, easy-to-understand way that will enable all of us to achieve peacefulness, purpose, and happiness in our lives.Early praise for The Expansion of Happiness..."A heartfelt and useful primer-perfect for anyone interested in exploring the simple mysteryof Transcendental Meditation."-Amy Dickinson, nationally syndicated columnist (Ask Amy)"This fascinating journey of one man's discovery of the transformational benefits of TM should be on every leader's reading list."-Ramani Ayer, retired CEO of the Hartford Financial Group"For anyone seeking the road to success in life, The Expansion of Happiness provides the map.An essential read."-Charles Trautmann, PhD, Executive Director, Sciencenter, Ithaca, NYThe Expansion of Happiness: A Common-Sense Look at the Transcendental Meditation Technique Founded by Maharishi Mahesh Yogi