Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains

Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains image
ISBN-10:

0989558673

ISBN-13:

9780989558679

Author(s): Sonoma Press
Edition: 1
Released: Jul 25, 2014
Publisher: Sonoma Pub
Format: Paperback, 319 pages
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Description:

Break Free of Grains with Ease and Convenience

From the creators of the New York Times best seller, Paleo for Every Day, this step-by-step detox plan will help you lose weight and improve health without sacrificing flavor or time. Take the edge off wheat withdrawal with delicious and satisfying favorites like Vegetarian Chiles Rellenos with Walnuts, Raisins, and Cheese or Zucchini and Yellow Squash Pasta with Toasted Hazelnuts and Lemon Vinaigrette.

Lose Wheat in 4 Weeks offers everything you need to eliminate grains from your diet and add joy and simplicity back into everyday eating.
  • A practical 28-day meal plan with handy shopping lists and substitution guides
  • 150 mouthwatering recipes suitable for even the tightest budgets
  • Concise, easy-to-understand guidelines for following a grain free diet
  • Culinary tips and tricks for flexible meal preparation in 45 minutes or less











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