Eat for Health: The Mind Makeover
Description:
Eat for Health presents logical scientific information that explains the connection between diet and your health. These facts will change the way you think about food. This book will teach you how to prefer a health-promoting diet style over a disease-promoting diet. Whether you are young or old, sick or healthy, overweight or slim, you will benefit from this information. It describes a diet style you will enjoy for life.
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