The 1st Aisle

The 1st Aisle takes you back to the basics: eating fruits and vegetables for maximum health. Since most of us are unwilling to sell all of our worldly possessions, buy a farm and work the land, the next best option is the first aisle of the grocery store, also known as the fresh produce aisle. Our American society is rife with processed food--most of which isn't food--and all sorts of animal products, none of which yields the physical and mental results we desire most. We're being run over by metabolic diseases, such as cancer, type 2 diabetes, high blood pressure and obesity. Those maladies can be mitigated or eliminated, simply by greater fresh produce consumption. The 1st Aisle stresses the importance of eating and properly preparing your own food to get maximum physical results. When you do so and your physical and mental well-begin improves, you may never go back to the old you. The 1st Aisle will not convert you to a vegetarian or vegan, but into a Resultatarian Results are the name of the game--and the best results are in the first aisle.