The Gluten-Free Cook Book

Discovered to be one of the major causes of abdominal distress for many people who are allergic, gluten is a protein found in wheat, rye, barley and oats. This cookbook combines delicious and varied wheat-free recipes with essential information on following a wheat-free diet, shopping, cooking and dining out. The over 50 delicious, wheat-free recipes are accompanied by over 200 color photographs of every finished dish and step-by-step instructions.