Eating Light Done Right

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Eating Light Done Right image
ISBN-10:

0982562233

ISBN-13:

9780982562239

Author(s): Tania Boughton
Released: Feb 01, 2012
Format: Paperback, 196 pages

Description:

At several turning points in her life, Tania realized that she, like countless others, had been burying herself in food to deal with the emotional ups and downs of life. The stories she shares are the true confessions of a reformed emotional eater who is trying to balance single motherhood with hectic everyday life. Tania cooks with common sense by dropping the fat and calorie content from her recipes and substituting healthy alternative ingredients in their place. The result is many delicious and easy-to-prepare recipes that busy women and moms everywhere will be grateful to get their hands on, and kids will love too. Truly, the result is eating light, done right.

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