Pay Attention, Say Thank You

An appealing guide to living a life full of joy, even when things aren't going so well. Learn how to live more vibrantly, more creatively and more joyfully by practicing seven techniques, some as simple as paying attention, saying thank you and being quiet. Warm and engaging, this book offers plenty of examples and exercises, always offered with an invitation from the author to try it and see for yourself what happens. "A book the world needs," says Adelle Demko, international financial consultant. "I can recommend it." - Dr. Bob Rich, psychologist.