Living a Longer, Healthier Life: The Companion Guide to Dr. A's Habits of Health
ISBN-10:
0981914624
ISBN-13:
9780981914626
Author(s): Wayne Scott Andersen
Edition: First Edition, First edition
Released: May 15, 2010
Publisher: Habits of Health Press
Format: Paperback, 200 pages
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Description:
This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.
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