Living a Longer, Healthier Life: The Companion Guide to Dr. A's Habits of Health

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Living a Longer, Healthier Life: The Companion Guide to Dr. A's Habits of Health image
ISBN-10:

0981914624

ISBN-13:

9780981914626

Edition: First Edition, First edition
Released: May 15, 2010
Format: Paperback, 200 pages

Description:

This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.

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