A Minute for Me: Learning to Savor Sixty Seconds

(7)
A Minute for Me: Learning to Savor Sixty Seconds image
ISBN-10:

0981872042

ISBN-13:

9780981872049

Author(s): McDonough, Megan
Released: Jan 01, 2010
Format: Paperback, 140 pages

Description:

A Minute for Me helps you learn to live this moment to its fullest. The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your "self-awareness" muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list.You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment.

Best prices to buy, sell, or rent ISBN 9780981872049




Frequently Asked Questions about A Minute for Me: Learning to Savor Sixty Seconds

You can buy the A Minute for Me: Learning to Savor Sixty Seconds book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

If you’re interested in selling back the A Minute for Me: Learning to Savor Sixty Seconds book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the A Minute for Me: Learning to Savor Sixty Seconds book, the best buyback offer comes from and is $ for the book in good condition.

Not enough insights yet.

Not enough insights yet.