The New Science Of Breath (Includes the compact disc, RESPIRE-1) by Dee Edmonson, RN, BCIAC-EEG Stephen Elliott (2005-05-03)
Description:
2nd Edition - Paperback with RESPIRE-1 CD (2006) Includes the CD, RESPIRE 1 - The New Science of Breath.
In 1905 The Yogi Publication Society published Yogi Ramacharaka's "Science of Breath" which to this day remains his most popular and respected work. 100 years later, Stephen Elliott, life scientist, inventor, and accomplished student of Eastern yogic and martial arts, asserts a "new science of breath".
The New Science of Breath introduces "Coherent Breathing", a specific breathing modality that promotes autonomic nervous system balance and cardiopulmonary resonance. Autonomic balance yields peace of mind, well being, and enhanced biological function.
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