Mixed Martial Arts: The Book of Knowledge
ISBN-10:
0977731561
ISBN-13:
9780977731565
Author(s): Cordoza, Glen; Krauss, Erich
Edition: First Edition
Released: May 15, 2007
Publisher: Victory Belt Publishing
Format: Paperback, 308 pages
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Description:
Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
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