Tai Chi - The 32 Sword Forms
ISBN-10:
097506195X
ISBN-13:
9780975061954
Description:
Chen is the original style of Tai Chi with more obvious links to its martial arts origin. It is artistic, sophisticated, rich in combat technique and effective for self-defense. It is characterised by the combination of gentle and vigorous movements, dynamic punches and the use of internal power and spiral (chan ssu jin) force
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