Tai Chi for Older Adults

Tai Chi for Older Adults image
ISBN-10:

0975055100

ISBN-13:

9780975055106

Author(s): Lam, Paul
Released: Jan 01, 1998
Format: DVD
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Description:

Tai Chi has an almost magical effect in health improvement. Kids love to learn and they learn very fast especially when engaged in a fun activity. This specially designed tai chi program emphasizes the fun element while developing their mind and body












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