Low-Glycemic Meals in Minutes--Reset Your Life with Healthy Eating and Active Living

Low-Glycemic Meals in Minutes--Reset Your Life with Healthy Eating and Active Living image
ISBN-10:

0974730882

ISBN-13:

9780974730882

Released: Jan 01, 2007
Format: Spiral-bound, 120 pages
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Description:

Get ready for a nutrition and lifestyle makeover for you and your family. Low-Glycemic Meals in Minutes features over 125 low-glycemic ,easy-to-prepare recipes, complete with menu plan,shopping list and exercise strategies to help you achieve and maintain a healthy weight.












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