Fired Up! The Optimal Performance Guide for Wildland Firefighters

Fired Up! The Optimal Performance Guide for Wildland Firefighters image
ISBN-10:

0974407143

ISBN-13:

9780974407142

Author(s): Charles Palmer
Edition: First Edition
Released: Dec 20, 2007
Format: Paperback, 232 pages
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Description:

Comprehensive, down-to-earth, informed by research and experience, this book is the first to show wildland firefighters how to do their best and be their best both on and off the fireline. Written by a firefighting veteran with advanced degrees in psychology and education, Fired Up! includes hundreds of tips and strategies for achieving peak performance physically, mentally, socially, and emotionally amidst the rigors, dangers, and stress of wildland firefighting.

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