Infinity in a Box: Using Yoga to Live With Ease

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Infinity in a Box: Using Yoga to Live With Ease image
ISBN-10:

0972919104

ISBN-13:

9780972919104

Author(s): McDonough, Megan
Edition: First Edition
Released: Jul 01, 2003
Format: Paperback, 143 pages

Description:

Find Infinity Within Yourself.

Life can feel constricting. With family responsibilities, work demands and daily obligations, there is little time to take a breather. In Infinity in a Box, business yogini Megan McDonough shares a simple yet powerful four-step approach to working and living with ease. Weaving introspective Yogic philosophy into the pragmatic demands of a hectic twenty-first century day, Infinity shows corporate executives and stay-at-home Moms alike the importance of valuing each moment of life.

You will discover how to:

--Uncover hidden assumptions that limit opportunities.
--Develop a creative, flexible mind able to see new perspectives.
--Use breathing techniques to live more fully in the present moment.
--Apply Yoga philosophy daily, in a simple and easy way.

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