Diet No More: The Permanent Weight Loss Solution
Description:
Diet No More is an informative, easy to read text to help make the change to living a more positive lifestyle.The positive lifestyle brings with it a more healthy, lean body and psycholgically happy individual.
The book is designed to allow the reader to make 30 changes in lifestyle and to work on one or more concepts at a time. Everything from changing one's belief systems to shopping tips are covered with the reasoning explained for all.
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