Amrit Yoga: Explore, Expand, Experience the Spiritual Depth of Yoga

From the creator of Kripalu Yoga, Amrit Yoga guides you from the "Philosophy" of unity to the "Direct Experience" of unity of body, mind, heart and soul. This volume helps you better understand the aspect of intention and witness as you become fully present in your yoga practice. Required Reading for students enrolled in Amrit Yoga Teacher Training.Softcover; 82 pages including glossary.See our other listings for additional books, CDs and Videos by Yogi Amrit Desai. For information on becoming an Amrit Yoga Teacher, please call (352) 685-3001.