Wrestling Strength: Prepare to Win

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Wrestling Strength: Prepare to Win image
ISBN-10:

0971895910

ISBN-13:

9780971895911

Author(s): Brzycki,Matt
Released: Jan 01, 2002
Publisher: Blue River Pr
Format: Paperback, 116 pages

Description:

Prepare to Win features chapters on the following: strength training, injury trends in wrestling, protecting the knee, protecting the shoulder, rehabilitative strength training, the importance of intensity, the importance of progressive overload, adolescent strength training and strengthening the abdominals.

Best prices to buy, sell, or rent ISBN 9780971895911




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The Wrestling Strength: Prepare to Win book is in very low demand now as the rank for the book is 3,388,958 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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