Ready, Set, Go! Synergy Fitness for Time-Crunched Adults

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Ready, Set, Go! Synergy Fitness for Time-Crunched Adults image
ISBN-10:

0971663394

ISBN-13:

9780971663398

Author(s): Phil Campbell
Released: Feb 01, 2002
Publisher: Pristine Pub Inc
Format: Paperback, 368 pages
Related ISBN: 9780971663381

Description:

With 300 photo-illustrations, this is the ultimate anti-middle-aging, health and fitness book. It shows readers how-to achieve the age-defying, athletic performance improving benefits of increasing growth hormone naturally.

Citing 160 biomedical research studies, readers quickly discover this book is a no-nonsense, easy-to-read, comprehensive guide that offers five different levels of Strategic Fitness Plans for adults of all ages. Programs are designed for age, training experience, and current fitness condition - so newcomers and off-season professional athletes can receive the benefits of increasing growth hormone naturally through fitness training.

Researchers show that growth hormone may be increased naturally with inexpensive supplements, and adequate "slow wave" deep sleep. These topics, and more, are covered in this book making this the most up-to-date, comprehensive health and fitness guide ever published!

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The Ready, Set, Go! Synergy Fitness for Time-Crunched Adults book is in very low demand now as the rank for the book is 3,658,222 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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