Ready, Set, Go! Synergy Fitness

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Ready, Set, Go! Synergy Fitness image
ISBN-10:

0971663386

ISBN-13:

9780971663381

Author(s): Phil Campbell
Edition: 2nd
Released: Oct 15, 2003
Format: Paperback, 384 pages
Related ISBN: 9780971663398

Description:

Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep.

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