The Healthy Executive

"The Healthy Executive" is a complete guide to total fitness. Though it is geared for busy entrepreneurs, professionals and executives, the information benefits everyone. Clearly laid out are the necessary steps to attain your fitness goals and how to maintain them once realized. In her physical wealth plan, Amy Sutton examines a wide range of topics ... everything from what constitutes a well-rounded exercise program to how one deals with prevention, weight-management and motivation.