At Ease Medicine Optimal Health Workbook
Description:
At Ease Medicine Optimal Health Workbook is designed to teach you in simple lessons how to enjoy the best possible health with all natural techniques. It includes chapters on stress reduction, nutrition, exercise, adequate and proper rest and supplementation. It includes a 30 day food diary, a 30 day stress reduction diary and a journal to work on past abuse or other stress that can be affecting your state of health.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.