At Ease Medicine Optimal Health Workbook
Description:
At Ease Medicine Optimal Health Workbook is designed to teach you in simple lessons how to enjoy the best possible health with all natural techniques. It includes chapters on stress reduction, nutrition, exercise, adequate and proper rest and supplementation. It includes a 30 day food diary, a 30 day stress reduction diary and a journal to work on past abuse or other stress that can be affecting your state of health.
Best prices to buy, sell, or rent ISBN 9780970743305
Frequently Asked Questions about At Ease Medicine Optimal Health Workbook
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