Journeys Through Life: Tales of Change, How Individuals Have Changed Their Lives With Therapy

Journeys Through Life is a fictionalized account of three individuals who learn to regain their lives with therapy. The main character, Doc, guides them through the therapeutic process, teaching them to own their choices, the consequences of those choices and to create a life of meaning and purpose. Journeys points out that seemingly minor problems can have deep and complex roots. The book demystifies therapy and removes the stigma that is often attached to seeking help with emotional health.