Staying Flexible: The Key To Pain-Free Living

Staying Flexible - Rid yourself of chronic pain with proven methods. Learn to re-align yourself! This book is what you need to understand YOU: your own body, structurally, from the inside out. Understanding is empowerment and once you understand, you are on your way to ridding yourself of pain through following the steps outlined. It is easy-to-read with a sturdy format, allowing you to prop the book up while you attempt to do what it says. This is a tool for YOU. I believe it will help you in so many areas.