Dynavision Training Guide : Athletic Performance Enhancement Through Sensory-Motor Integration

The Dynavision 2000 Light Training Board is a unique training and conditioning tool that can be used to train a wide variety of psychomotor abilities, such as visual skills, hand-eye coordination, reactions, perceptual abilities, and attention/concentraion. The Board offers numerous options and applications to athletes in a variety of sports and other high-speed response activities requiring visual, cognitive, and motor control. This training guide is not only a Dynavision user's manual, but also provides a summary of the relevant research completed to date, as well as practical information on developing psychomotor training drills and programs using the Dynavision.