Movin' To The Music

Movin' To The Music is a comprehensive book on dance techniques and step patterns including a demonstration video (2 hours in length) for today's 12 most popular dances. This book and video teaches the steps for Waltz, Polka, Two-Step, Rumba, Hustle, Mambo, Salsa, Cha-Cha, Nightclub Two, Foxtrot, East Coast Swing and West Coast Swing. Along with the steps, learn the intricacies of lead and follow techniques, frame, posture, conditioning, strengthening, stretching, footwork, weight changes, body movement, turns and spins, balance and control, music interpretaion and partner relations. A must have for dancers of all abilities or those who simply want to learn how to dance.