The Daylight Diet; Divine Eating for Superior Health and Digestion

The Daylight Diet; Divine Eating for Superior Health and Digestion image
ISBN-10:

0967528658

ISBN-13:

9780967528656

Author(s): Paul Nison
Edition: First Edition
Released: Oct 01, 2009
Format: Paperback, 256 pages
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Description:

Did you know when you eat is just as important as what you eat? It can determine your total health and wellness. Raw Food Chef and Author Paul Nison has studied the topic of health and digestion for years and will share information no one else is talking about in his newest book, The Daylight Diet. In this book you will learn the ideal times to eat for best digestion. The best times to be awake and go to sleep. How to overcoming late-night eating, lose weight, gain energy and so much more. This way of eating has also been prove to build immunity to fight disease.


























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