Fixing Fat: 50+ Clinically Proven Ways to Lose Weight and Live a Happier & Healthier Life

Here are clinically proven ways to lose 5, 10, 15 pounds or more a month. This is not a single diet plan, but rather dozens of easy to understand actions, each backed by clinical research. Do something as simple as drinking water before each meal to changing your dinner plates. You decide which actions you'd like to try, that will fit with your lifestyle. If something doesn't work for you, move on to the next one and try again. There is no correct order to attempt these tips. Choose what looks interesting or pick one at random. It's just easy enough, you can do it!