The Lite Lifestyle

The Lite Lifestyle image
ISBN-10:

0966916840

ISBN-13:

9780966916843

Author(s): Creavalle, Laura
Edition: First Edition
Released: Feb 01, 1999
Publisher: Nutramedia
Format: Spiral-bound, 127 pages
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Description:

Laura Creavalle tackles low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and sugar free recipes designed with rapid weight loss in mind. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals!

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