The Gorilla's Guide to Good Living

The Gorilla's Guide to Good Living takes readers into the wild habitat of man's closest relative--the gorilla -- to explore ways man can improve his life. Based on exhaustive research of scientific studies and interviews, the authors present life lessons based on the behavior of this peaceful, sociable vegetarian. Chapters focus on how gorillas approach different aspect of life. The diet chapter, for example, includes a low-fat, high-fiber gorilla diet that lowers cholesterol and controls weight. Other chapters focus on parenting, social cohesion, exercise, peaceful co-existence, survival and even sustaining a healthy ecology.