Stress Recess: The ABC's
Description:
Stress Recess is a selection of reflections from A to Z on everyday stress and how to deal simply and creatively with stress. Filled with anecdotes and real life examples, these pieces first appeared as a special column in the Elk River Star News. Topics begin with A ("Alter-Avoid-Accept") and continue through the letter Z ("Zeal...Do something with it!") Each letter of the alphabet introduces and explores various causes of stress and how we can deal effectively with stress on a daily basis.
Best prices to buy, sell, or rent ISBN 9780964992207
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