Achieve Maximum Health: Colon Flora the Missing Link in Immunity, Health & Longevity

How to attain maximum health through the missing link in holistic approaches. Anyone with an interest in their health would benefit from this book. The colon flora is a key player, acting as a preventative barrier and supporting a strong immune system. Antibiotics have damaged this system. This book tells how to regain the colon flora post-candida and post-antibiotics and also how unhealthy flora can have a connection to breast cancer. Lactobacteria, yogurt and assimilation are covered. Meditation and relaxation are explained while illustrations and charts display the points in greater detail.