St. John's Wort: Nature's Feel-Good Herb

Medical studies have shown St. John's wort to be a good alternative to prescription antidepressants, as discussed in Newsweek and the popular television show 20/20. This definitive guide reviews the practical uses of the herb, the proper dosages, along with its safety and how it interacts with medicines and nutrients. Also included are common questions about St. John's wort, personal stories, and references.