Marathon!

Marathon! image
ISBN-10:

0964718731

ISBN-13:

9780964718739

Author(s): Galloway, Jeff
Released: Feb 28, 2000
Format: Paperback, 234 pages
to view more data

Description:

Jeff Galloway's latest information on training for the marathon. You'll learn how to maximize fun and accomplishment while minimizing or eliminating over-fatigue and injury. This has been used by over 10,000 average people with a 98% + success rate. You'll find the latest evoluation in training, walk breaks, form innovations, new pace charts, prediction tables, motivation, fat-burning, and how to have fun. You'll also learn about Phidippides and our marathon heritage in this 100-year anniversary of the first organized marathon. This is the state-of-the-art in low mileage marathoning!











We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.