Strengthen Your Game
Released: Dec 01, 1998
Publisher: Partners Publishing Group
Format: Hardcover, 124 pages
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Description:
"Strengthen Your Game" demonstrates how a healthy body along * with muscle memory can improve your golf game. Highlights include; * How to maximize your flexibility and golf swing strength * Learn the * stretch reflex for more club head speed * Train your golf specific * muscles * Use resistance for more power and distance * Over 75 * flexibility and conditioning exercises * Learn a quality back care * program On course body mechanics
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