Inner Light: Your Fantasies and Dreams

Exploring the realms of fantasies and dreams, Hughes presents a theory linking their relevance to daily life. Characters and their plots within our imaginations influence the decisions we each make. By taking responsibility for fantasies our lives change. He writes of how to increase dream recall as well as how to "wake up inside your dreams". As we increase awareness of our inner lives, both fantasy and dream lives, the quality of each moment improves.