Relaxing Into Your Being, The Water Method of Taoist Meditation Series, Volume 1

This first volume of The Water Method of Taoist Meditation Series explains the essence and practical techniques originally alluded to by Lao Tse in the Tao Te Ching, 2500 years ago. This knowledge has been passed down from teacher to disciple in an unbroken lineage to Taoist sage Liu Hung Chieh and the author. These teachings help us rediscover deeper levels of our inner being and are especially relevant in today's fast-paced, overstressed computer age. The energy practices revealed here are a fundamental part of this knowledge. These tools will show you the way to soften and release stress, maintain good health, calm your mind, heal disease, dissolve your obstacles to inner peace and directly experience Universal Consciousness.