The Worry Control Workbook by Mary Ellen Copeland (2002) Paperback

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The Worry Control Workbook by Mary Ellen Copeland (2002) Paperback image
ISBN-10:

0963136666

ISBN-13:

9780963136664

Edition: Later Printing
Released: Jan 01, 2002
Publisher: Peach Press
Format: Paperback, 280 pages
Related ISBN: 9781572241206

Description:

Is worry taking up too much of your time and energy? Is constant worry literally making you sick? The good news is that you can learn to reduce your anxiety and deal with worry more effectively. The Worry Control Workbook is a supportive and comprehensive guide offering real help to anyone struggling with excessive concerns about health, money, family or work.

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