Meditation Bringing the Mind Home

Sogyal Rinpoche offers a passionate and eminently practical introduction to the practice of meditation. Inspiring those who hear it to explore the path to enlightenment this tape is a simple and beautiful guide to the profound art of bringing the mind home to its true nature. Through his humorous, warm, and intimate style, Rinpoche brings us to understand that through the practice of meditation we can learn to make friends with ourselves, diffuse negativity, inspire healing in ourselves and in others and ultimately reveal our essential Good Heart, the fundamental goodness inherent in us all.