Zen Meditation: A Broad View

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Zen Meditation: A Broad View image
ISBN-10:

0962081299

ISBN-13:

9780962081293

Author(s): Justin Stone
Edition: First Edition
Released: Jul 01, 1995
Format: Paperback, 158 pages

Description:

Those intent on Knowing the Zen way are drawn to this practical discourse in how to meditate according to Zen tradition. It describes various Zen schools and offers easy-to-follow techniques. From personal experience based on years of practice, Stone writes of potential effects, as well as pitfalls to avoid. In a succinct and articulate manner, Stone provides guidance so that beginning meditators can become proficient in this powerful tool.

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